Going on vacation could help you uncover the secret to a long and healthy life — if you pick the right destination.
It’s no secret that certain populations around the world live longer and produce a greater number of centenarians than others.
More importantly, these marvels of nature remain healthy and active as they enter the three-figure age range. Just how they do it remains something of a mystery, but the clues indicate it could all be down to the food.
Question: How would you describe your diet? Do you eat whatever you like or do you try to plan your meals? What is your favorite junk food?